All meetings are open to the public.

Monthly Meetings

Montgomery County Chapter

Adult Support Group - Montgomery Village


First Tuesday of every month, *except where noted
7:00 - 9:00 pm

2020 Meeting Dates


July 14th

August - No Meeting

September 1st

October 6th

*Thursday November 5th

 December 8th

These are currently Zoom meetings. Please contact the facilitator at for log in information.


Christ the Servant Lutheran Church

9801 Centerway Road

Montgomery Village, MD 20886

Enter parking lot off Clubhouse Road. Look for meeting signs once inside.

Living with ADHD is easier when you have the resources you need and others to support you. We share information, strategies, and resources with each other as we learn more about Adult ADHD through speakers, videos and webinars followed by discussion and sharing in a supportive environment.


Mary Ann Jasper M.Ed, Co-Facilitator

For more information or to signup for email reminders contact:

We follow MCPS school closures for inclement weather.

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Parent/Caregiver Support Group - Rockville


First Wednesday of every month, October - May, except Holidays (No meetings in June, July, August, or September)
7:30 - 9:00 pm

Twinbrook Library

202 Meadow Hall Dr

Rockville, MD 20851

This meeting is currently being offered as a remote meeting. Please contact the group leader, Carey Heller, at for login information.

Our Montgomery County Parent/Caregiver AD/HD Support Group provides parents and caregivers of young children and/or teens with Attention Deficit/ Hyperactivity Disorder an opportunity to share and discuss concerns about their children. At these meetings, parents give and receive support, ideas, and encouragement for managing the many challenges of raising a child with ADHD. Sharing is facilitated by experienced clinicians, affiliated with Alvord, Baker & Associates. 

NOTE: Since support groups are for confidential exchanges between parents/guardians, children should not be present. Professionals who are interested in learning more about ADHD, parent experiences, and/or this support group should contact

We follow MCPS closings. In addition, if storm warnings indicate that it would be dangerous to travel to/from the support group meeting, you can check on cancellations by contacting the library branch directly.

Please contact Carey A. Heller at

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Conquer the Chaos! Adult Support Group - Silver Spring


Generally, the Fourth Thursday of the month, except where noted (No meetings in June, July, or August)
 7:00 – 8:15 pm

2019/2020 dates:

4th:  THURS:  APRIL 23

4th:  THURS:   MAY 28

*The March and April meetings will be a virtual gathering using free a teleconferencing service.  Contact Sara Wiggins for instructions on how to participate.  sara<at> or 301-233-3414

The Nora School
955 Sligo Ave
Silver Spring, MD 20910

Living with ADHD is easier when you’re organized!  

Get strategies and solutions to conquer the chaos

• In your home
• In your work
• In your life 

Get the support you need to get organized and STAY organized! 

This meeting follows MCPS school closures for inclement weather. Emergency information is available at:

sara <at>, MBA, CPO ®
Professional Organizer

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